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Monday, August 24, 2026

GrabCoins Brings More Savings Across Grab Rides, Deliveries and Payments

Grab Philippines is giving users more ways to save by expanding how they can earn and redeem GrabCoins across everyday rides, food orders, grocery purchases, and cashless payments.


 

Users can earn GrabCoins through eligible GrabCar bookings, GrabFood and GrabMart orders, GrabPay transactions, and selected in-app activities, then redeem them for vouchers or discounts on eligible rides, deliveries, grocery purchases, and in-store payments.

 

Earn more GrabCoins with Grab

All Grab users can earn GrabCoins by completing eligible transactions and participating in in-app activities. These include making an Advanced Booking or Group Ride, hosting a GrabFood group order, ordering during special periods, and shopping from participating grocery and pharmacy categories on GrabMart.

GrabUnlimited (GU) members also receive enhanced GrabCoins on eligible cashless Grab transactions, earning 6 GrabCoins for every ₱100 spent using GrabPay and 3 GrabCoins for every ₱100 spent using other cashless payment methods.

 

                 GrabCoins can be used across Grab’s everyday services, including GrabCar, GrabFood, and GrabMart.
Earn 2× GrabCoins during Double Coins Days

Grab is also introducing Double Coins Days, a monthly promotion available to all users from the 23rd to the 25th of each month. During this period, users can earn 2× GrabCoins on selected transactions, with participating offers available on the GrabCoins homepage.

Use GrabCoins across Grab

Once earned, GrabCoins can be redeemed for vouchers from the GrabCoins catalogue or applied directly to eligible GrabCar, GrabFood and GrabMart transactions through the GrabCoins toggle feature. Users can also use GrabCoins for in-store QR Ph purchases when paying with GrabPay. GrabCoins remain valid for six months from the date they are earned.

 



Users can use GrabCoins when paying via GrabPay QR. 


Users can check their GrabCoins balance and browse available rewards anytime through the Grab app.

Saturday, August 22, 2026

Chef Josh Boutwood Brings Michelin-Quality Freshness Home with Toshiba Japandi Refrigerator

 While being a world-renowned, highly decorated chef is a rare calling, crafting a dish worthy of a Michelin star—or even two—is an experience anyone can create in their own home. Toshiba’s Takumi Master for Progressive Cuisine, Two-Michelin-Star Chef Josh Boutwood, demonstrates how culinary excellence meets harmony by fusing his award-winning craft with the quiet simplicity of the Toshiba Japandi Refrigerator. 


True culinary luxury begins long before a pan ever touches heat; it starts with the tactile joy of crisp, vibrant ingredients. Bringing us into his kitchen, Chef Josh highlights how high-performance preservation forms the foundation of elevated dining. Equipped with HydroFRESH technology to ensure optimal moisture retention without sacrificing natural nutrients, alongside PureAIR technology to maintain antibacterial cleanliness while protecting original food flavors, the Toshiba JapandiRefrigerator quietly preserves the sensory integrity, color, and taste of premium produce, meat and fish

 

To showcase how seamlessly fine dining translates to the home, Chef Josh shares a recipe designed to delight the senses: a velvety, butter-drenched salmon simmered with fresh herbs, ripe tomatoes, and lush cream. Bringing the magic of his award-winning kitchen into everyday life, this sophisticated yet comforting dish proves that five-star, progressive dining is entirely achievable at the modern dinner table. 


More than just a high-performance appliance, the Toshiba Japandi Refrigerator serves as the stylish anchor of the contemporary kitchen, proving that Michelin-quality freshness and intentional design go hand in hand. By effortlessly bridging aesthetic beauty with cutting-edge preservation, Toshiba Lifestyle continues to curate elevated living for discerning homeowners.

Elevate your home culinary experience with Toshiba’s JapandiRefrigerator and discover a world where every day dining meets Michelin-star perfection. 

 

 

For more information on Toshiba Lifestyle’s newest product line-ups and campaigns, visit https://www.toshiba-lifestyle.com/ph, follow @toshiba_lifestyle_philippines on Instagram and @toshibalifestyleph on TikTok, subscribe to Toshiba Lifestyle Philippines on YouTube, and like @ToshibaLifestylePhilippines on Facebook.

Friday, August 21, 2026

Why Feeling Like Yourself Again Matters More Than Looking Like Someone Else

For decades, investing in yourself followed a familiar formula. People pursued higher education to advance their careers, exercised to improve their health, and invested in personal development to strengthen their skills. As conversations around wellness evolved, mental health, emotional resilience, and work-life balance also became essential parts of personal growth. According to Dr. James Co, another form of self-investment is quietly joining that conversation: confidence.

Unlike education or professional experience, confidence is rarely viewed as something people intentionally develop. Yet it influences everyday decisions, from speaking up during an important meeting and applying for a promotion to starting a business or reconnecting with old friends. Although difficult to measure, confidence often shapes how people participate in life.

After years of treating patients and training aesthetic practitioners across Southeast Asia and Europe, Co has witnessed this shift from an unexpected place: the consultation room.

When I first started practicing, many patients came into the clinic wanting to look like someone else,” Co said. “Today, those conversations are very different. Patients are no longer asking how to copy another person’s face. They’re asking how they can feel more like themselves again. Many tell me, ‘Doctor, I used to look like this,’ or ‘I used to feel more confident.’ Life happens. We get older, careers become demanding, we raise families, or go through difficult experiences. More often than not, they’re not trying to become someone new. They’re trying to reconnect with the version of themselves they remember.

For Co, this shift extends far beyond aesthetic medicine. Whether someone pursues higher education, works with a therapist, joins a fitness program, develops leadership skills, or seeks aesthetic treatment, the motivation is often the same: becoming more confident and more willing to participate fully in life.

Drawing from years of patient consultations, Co describes this emerging mindset as the Confidence Economy, a framework that explains why confidence has become one of today’s most valuable forms of self-investment.

The phrase isn’t about beauty or aesthetics,” he explained. “It’s about understanding why people invest in themselves. At the heart of many of those decisions is the desire to become more confident, not because they want to become someone else, but because they want to become more comfortable being themselves.”

Modern life has made confidence more visible than ever. More than a personality trait, confidence has become a life skill that influences careers, relationships, and everyday interactions. 


Professionals are expected to lead presentations, entrepreneurs build personal brands, and digital platforms have made people increasingly aware of how they present themselves. Confidence has evolved from being a personality trait into a life skill that influences careers, relationships, and everyday interactions.

This changing mindset also challenges one of the biggest misconceptions about aesthetic medicine. Cosmetic treatments are often associated with vanity, yet many of Co’s patients are preparing for something much bigger than changing their appearance. Some are returning to work, pursuing a promotion, starting a business, or entering a new chapter of life. For them, appearance is only one part of a much larger journey.

“In many consultations, the treatment itself is rarely the destination,” Co said. “Confidence is. People aren’t asking to become someone else. They’re asking for their appearance to reflect how they already feel inside.”

The Psychology Behind Confidence

Decades of psychological research support the relationship between self-perception and confidence. Psychologist Daryl Bem’s Self-Perception Theory suggests people develop beliefs about themselves through their own actions and experiences, while later studies on Enclothed Cognition found that self-perception influences behaviour and psychological well-being. Research examining aesthetic medicine has likewise reported improvements in patient-reported self-esteem, body image, and quality of life following appropriately selected treatments, while emphasizing the importance of ethical practice, realistic expectations, and careful patient selection.

For Co, these findings reinforce what years of listening to patients have already taught him.

“The greatest compliment I receive isn’t when someone tells me they look younger,” Co said. “One of the moments that stayed with me involved a patient who returned a few months after her facial harmony treatment,” Co said. “She told me she finally felt confident enough to audition as the lead singer of a band, and she even came back to the clinic and sang for us. That wasn’t about the treatment itself. It was about removing something that had been holding her back. Moments like that remind me the conversation has never been only about appearance.”

Confidence Cannot Be Injected

For Co, the research points to an important distinction. Confidence begins long before any treatment. It is shaped by a person’s experiences, relationships, achievements, and sense of self. Aesthetic medicine, when practiced responsibly, has the potential to address an insecurity that has occupied someone’s thoughts for years, but it should never be viewed as the source of confidence itself.

Confidence cannot be injected,” Co said. “No treatment changes who someone is or defines their worth. Our responsibility is to understand why a patient is seeking treatment before recommending anything. Sometimes treatment is appropriate, and sometimes it isn’t. Listening will always come before the procedure.

That philosophy has defined Co’s approach throughout his career and earned him recognition as the Architect of Aesthetic Confidence. His approach to aesthetic medicine has also earned industry recognition, most recently at the Merz Aesthetics Tala Awards, where he received two awards at the recently held ceremony.

Rather than focusing solely on technical outcomes, he advocates consultation-led aesthetic medicine that begins with understanding a patient’s goals, lifestyle, and motivations before discussing treatment options. Every recommendation, he believes, should support long-term well-being rather than respond to trends.

This philosophy also reshapes how aesthetic medicine is often understood.

When people think about aesthetics, they often think about looking younger or changing the way they look,” Co said. “What I see every day is something much more personal. I see people preparing for a new chapter in their lives. They want to walk into an interview with confidence, deliver a presentation without worrying about an insecurity, celebrate milestones with family, or simply feel more comfortable being seen. Those are very human motivations.

For Co, this is where the idea of the Confidence Economy becomes most relevant. It is not limited to aesthetic medicine. Whether people invest through education, therapy, fitness, leadership development, communication training, or aesthetic care, they are often pursuing the same outcome: becoming more confident and more willing to engage fully with life.

Confidence, he believes, deserves a place alongside conversations about physical and mental well-being. Although it will never appear on a medical chart, it influences how people apply their skills, build relationships, embrace opportunities, and navigate change. In many ways, confidence bridges the gap between potential and action.

As physicians, we naturally focus on improving health,” Co said. “But confidence also shapes quality of life in ways we don’t always recognize. When someone is no longer distracted by an insecurity they’ve carried for years, they often become more present, more engaged, and more willing to participate in opportunities they once avoided. That’s why these conversations matter.”


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The Future of the Confidence Economy

Looking ahead, Co believes the future of aesthetic medicine will be defined less by changing beauty ideals and more by understanding the people behind every consultation. As expectations continue to evolve, he believes the profession’s greatest responsibility will remain helping patients make thoughtful, informed decisions that align with their own goals rather than external pressures or passing trends.

The future of aesthetic medicine isn’t about changing faces,” Co said. “It’s about understanding people. Every patient has a story, and every consultation begins by listening to that story. Our role isn’t to feed insecurities or convince people they need to change. It’s to help patients develop a healthier perception of themselves and make informed decisions that align with their own goals. If we can help someone become more comfortable with who they already are, we’ve done our job.

For Co, the Confidence Economy is ultimately about participation, not appearance. Whether people invest through education, healthcare, leadership development, therapy, fitness, or aesthetic medicine, the goal is often the same: removing barriers that prevent them from showing up fully in their own lives.

Confidence will never replace talent, experience, or hard work. But it often determines whether people choose to use them. It influences whether someone raises a hand in a meeting, accepts a leadership opportunity, starts a business, or steps into unfamiliar situations despite uncertainty. In that sense, confidence is more than an emotion. It is the bridge between potential and action.

As more Filipinos continue investing in their personal growth, conversations around self-investment are also changing. Success is no longer measured only by educational achievements, professional milestones, or financial security. Increasingly, it is also measured by how confidently people engage with the opportunities, relationships, and experiences that give life meaning.

For Co, that shift represents the real significance of the Confidence Economy. It reframes confidence not as a luxury or a personality trait, but as an essential part of overall well-being and personal growth. It is also the philosophy that guides every consultation at Cosma Institute, where understanding the person always comes before discussing the procedure.

Looking better was never the goal,” Co said. “Feeling better was.” Because in the end, the greatest investment people make is not in changing who they are. It is in becoming comfortable enough with themselves to fully participate in the life they want to live.


5 Cozy Home Upgrades to Brighten Up Gloomy Days

 As the weather gets cooler after summer, our home naturally transforms into our personal sanctuary–it’s safe, dry, and simply everything we need it to be. Because of that, it’s the perfect time to hit pause, refresh our living spaces, and establish warm, comforting routines that make the gloomy weather feel a little brighter.

If you’re looking to make your indoor days even more comfortable, here are five cloudy-day must-haves for your ultimate home retreat.



1. The Ultimate Comfort Food Feast

 

Nothing warms the soul quite like a hot bowl of soup, your favorite comforting drink, or freshly baked treats on a chilly afternoon. 

 

When it gets a little colder, make your kitchen warm and inviting by stocking up on some comfort food. Whether you are whipping up some comforting champorado, brewing a cup of hot chocolate, or boiling a hearty stew, a quick trip to SM Markets will give you everything you need to keep your pantry stocked.

 

2. Cozy Bedding and Plush Layers

 

True comfort starts with what you sink into at the end of the day. It is time to swap your lightweight summer linens for plush beddings and heavy blankets that can keep you warm.

 

Adding textured layers to your bed or living room sofa instantly makes your space feel much more comfy and relaxing. You can easily find these aesthetic bedroom refreshes and soft linens at SM Home inside SM Store, where the wide selections fit every ambience and preference. 

 

3. Immersive, Indoor Gaming Fun

 

When going outside isn't an option, bringing the fun indoors is essential. 

 

Create a dedicated entertainment corner where you can lose yourself in virtual worlds. If you are a gaming enthusiast, a day spent indoors at home is the perfect excuse to dive into immersive new adventures. You can even check out the new Nintendo Store located at SM Makati to pick up the latest co-op games or the so-called “cozy games” (like decorating or farming rather than combat) to enjoy with the whole family on a lazy afternoon.

 

4. Dedicated Self-Care and Wellness Rituals

 

Days when you just stay at home because the weather is hitting perfectly are gentle invitations to slow down and pamper yourself. They’re the best time to turn your bathroom into a mini-spa with must-have self-care essentials.

 

Think soothing lavender body washes, hydrating face masks, and deeply moisturizing lotions to keep your skin nourished during the cooler weather all waiting for you at SM Beauty. Setting aside just 30 minutes for a warm bath and a mindful skincare routine is the perfect antidote to the gloom and the blues.

 

5. Warm Ambient Lighting and Home Accents

 

Bright overhead lights can sometimes feel harsh when the sky is gray outside. Instead, lean into warm, soft lighting that makes your home feel even more of a safe space. 

 

Placing amber-hued lamps, fairy lights, or beautifully scented candles in the corners of your room instantly shifts the mood. To really make your home feel like a sanctuary, keep an eye out for SM Home’s new collections designed to bring touchable warmth and modern style straight to your living room.

 

Upgrading your home for the season can both feel really good and incredibly rewarding. As you gather your chilly-season essentials, don't forget to bring along your SMAC. SMAC turns your everyday lifestyle purchases into points that you can use for future shopping sprees. Your points are as good as cash, as 1 SMAC Point = ₱1.

 

Even better, staying indoors this August comes with extra perks. When you use the SMAC&SHOP app, you can enjoy app-exclusive offers and even play fun in-app games for a chance to win exciting prizes! From August 20 to 31, 2026, play every day for a chance to win up to 1,000 SMAC Points or ₱500 OFF ACE vouchers. Plus, earn up to EXTRA 100 SMAC Points when you play every day (25 points every 3-day streak).

Not a member yet? You can easily start your rewarding lifestyle journey by getting your very own SMAC for only ₱200, which gives you a five-year membership. Once you have your card, make sure to link it to the SMAC&SHOP app so you can enjoy your full benefits.

 

Download and sign up on the SMAC&SHOP app today to seamlessly earn and pay with points using your SMAC QR, enjoy app-exclusive vouchers, check your points balance in real time, shop your favorite brands online, and track your Road to SMAC Prestige. And there’s more–stay tuned for exciting new things coming your way in the coming months from SMAC!

 

To discover all the partner stores where you can earn and use your points, visit the official SMAC Partners Page athttps://digiweb.smac.ph/partners. Stay updated with the latest offers, lifestyle tips, and member promos by following SMAC on their official social media channels at bit.ly/SMACSocials.

Monday, August 17, 2026

Your P1-Million might just be under the Ginebra cap!


Ginebra San Miguel Inc. (GSMI) is giving consumers more reasons to celebrate as it launches the nationwide "Ginuman Na! Ginebra Na! Ginstanalo Under-the-Seal/ Under-the-Cap Promo!" offering millions of pesos worth of cash prizes, including five grand prizes of ₱1 million each.

Running from July 16 to November 15, 2026, the under-the-seal and under-the-cap consumer promo covers three GSMI brands: Ginebra San Miguel, Primera Light Brandy, and Freedom Island Light Rum.

For Ginebra San Miguel consumers, the excitement is clear with major cash prizes of ₱100,000 and the much-awaited five ₱1 million grand prize by simply looking under the seal or cap of the participating GSMI products they buy.

Participants can also win semi-major cash prizes, with ₱20,000 from Primera Light Brandy, ₱10,000 from Ginebra San Miguel, and ₱5,000 from Freedom Island Light Rum. Over P100M cash prizes are up for grabs in this year’s Ginstanalo promo, which will be the biggest in GSMI’s history.



Consumers also have the chance to instantly win cash prizes by checking the promo seal or cap of participating products. Lucky buyers of Ginebra San Miguel can instantly win ₱10, while Primera Light Brandy and Freedom Island Light Rum offer instant cash prizes of ₱20.

The promo covers Ginebra San Miguel Round, Frasquito and Frasco bottles, with winning codes found under the promo seals. Participating Primera Light Brandy (750 mL and 1 L) and Freedom Island Light Rum (750 mL) bottles carry winning codes under their promo caps.

Through the "Ginuman Na! Ginebra Na! Ginstanalo Promo!" GSMI continues its tradition of bringing excitement and rewarding loyal consumers across the country. .

Complete promo mechanics, participating products, and prize redemption details are available on Ginebra San Miguel's official Facebook page (www.facebook.com/BarangayGinebra), Ginebra San Miguel website (https://www.ginebrasanmiguel.com) and at participating outlets nationwide.

Sunday, August 16, 2026

Netflix’s ‘Ganito, Ganyan, Ganoon’ Is a New Filipino Family Dramedy

The table is set for a family reunion like no other! Netflix Philippines’ GANITO, GANYAN, GANOON held its much-anticipated media launch at Casa Buenas, Newport Mall, bringing together leads Jodi Sta. Maria and Agot Isidro, and the film’s director and screenwriter, Cholo H. Laurel, for an afternoon of good food, heartfelt conversations, and the journey of finding one’s way back home.

Photo credit: Netflix


Leading the official launch were the leads and two of the biggest actresses in Philippine entertainment – Sta. Maria and Isidro – who described their characters and walked the audience through what it felt like to prepare for the drama-heavy film. Isidro, who plays Paz, shared: “I made a grand homecoming to a family I did something to in the past. I was an absentee mother. I was the one who really opened the wounds of the family.”


Alongside her is Sta. Maria as Jo, a hyper-independent writer with big dreams: “Just when she thought she had it all together, biglang dumating ang isang ‘storm’ sa buhay niya sa katauhan ni Paz. Umuwi para manggulo. Paano siya ngayon mabubuhay sa presensya ng babaeng kilala niya bilang ‘ina’, pero hindi naman nagpaka-ina?” (“A ‘storm’ suddenly enters her life in the form of Paz, who comes home to turn everything upside down. How can she live with the woman she knows to be her ‘mother’, but who never truly acted like one?”)




Director Cholo H. Laurel, who makes his return to filmmaking with the movie after a 10-year hiatus, also talked about the value Netflix brought into the film and his creative process: “It was in 2018 when I felt that there was a chance to jump into the arena again. With Netflix — they had the proper budget, they had the proper organization. Inantay lang namin ‘yung tamang opportunity, kasi may requirement kami dito sa pelikula.” (“We waited for the right opportunity because we had a requirement for this film.”) That requirement meant bringing together the cast to play their respective characters in their location at Marinduque, with the majority of the scenes shot at Laurel’s home, Balai La-hi.


While packaged as a family drama, the creative team knew that it also had to highlight humor and show how moments of peace, no matter how rare, punctuate and coexist with the heavier ones—a true mark of a typical Filipino family. Laurel expands: “For drama to be effective as a tool, it has to be funny.”

PascualLab Celebrates 80 Years With New Alevia-B and MyColla C

Pascual Laboratories, Inc. (PascualLab), one of the top pharmaceutical companies in the Philippines¹ continues to expand its health and well...