Tips on How to Achieve Perfect Skin

Today its easy to find a lot of resources on the internet---and experts you can ask to help you on your quest to achieve skin perfection. 

 

The science behind skin-care products has come a long way but there's still no such thing as an instant fix to achieve flawless skin. And you have to start by understanding and knowing what kind of skin you have.

The skin is the largest organ of our body, spanning over a whopping 20 square feet. Using a complex system of, glands, fat, blood vessels and connective tissue, it is indispensable to the proper functioning of the human body. The skin protects us from microbes, the elements, helps regulate body temperature and regulates sensory responses to touch, heat and cold. Whilst preserving vital nutrients and chemicals in the body, it helps synthesize vitamin D and acts as a shield from harmful ultraviolet radiation emitted by the sun. Skin color, texture and folds are aspects inextricably linked to our overall well-being and to a great extent our identity and individuality too. 

 

According to the website www.wecareforskin.net when it comes to classification, people are also categorized by the texture of their skin, such as oil, dry, or combination. This is important for dermatologists to recommend the best treatments for various skin conditions, including acne and dandruff. This classification usually refers to the skin on your face, though it sometimes matches the rest of your body as well. 

 

There are five main Skin types

Normal skin: Normal skin is neither too dry nor too oily, it’s not severely sensitive to anything, has barely visible pores, and can usually count on not having to deal with acne.

 

Oily skin: People with oily skin usually have enlarged pores and more overall sebum production than other types. 

 

The site says you’re going to want to use a gentle skin cleanser and not scrub, and wash your face no more than twice a day and after you sweat a lot. You’ll also need skincare and beauty products that are non-comedogenic, meaning they won’t clog your pores.

 

Dry skin: Dry skin has really tiny pores, almost invisible, and your skin can often look rough. It also feels less elastic, because of the decreased amount of sebum. Because of this, dry skin is especially susceptible to dry weather, especially in winters. It can become itchy or irritated and can develop cracks. 

 

Combination skin: It’s possible for your skin to be dry or normal in some areas and oily in others. Combination skin usually also features large pores (at least on the face), and therefore is susceptible to acne. It’s actually a fairly common skin type, and needs different care methods based on the type of skin and part of the body.

 

Sensitive skin: Sensitive skin is less of a type classification and more a measure of how easily it can become inflamed. This can show up as everything from simple redness to a full-blown rash or burning and itchiness. If your skin seems to often become inflamed, it’s advisable to visit a dermatologist and find out what triggers or causing the situation and avoid them. 

Now that you can identify what type of skin you have, here’s a list on what you can do to achieve skin perfection .

 

1.     Listen to the professionals. Visit your dermatologist twice a month or when skin problems arise. If you don’t want to visit the hospital, because of pandemic, you can still do an online consultation. 

2.     Wash your face before you sleep, no matter how tired you are. Never sleep with your make-up on. 

3.     Always moisturize in the morning and evening. In my case, I always have my anti-aging serum applied before I go to sleep at night.

4.     Always use a sunblock even when indoors to fight against UV radiation. Your sunblock is your skins best friend. 

5.     Stay away from sunlight as UV radiation is stronger in the afternoon. 

6.     Apply skin products correctly, and what order works best, especially if youre a fan of K-Beauty products. Tone, moisturize, face mask and serum. 

7.     Exercise 30 minutes a day or do your yoga at the comfort of your room. 

8.     Skin care is also self care. So avoid stress. Emotional stress

 can actually cause skin problems. When you are stress free, it shows in your face.

9.     Eat your fruits and vegetables. Watch your food intake.

10.   Take the prescribed supplements  everyday to achieve flawless and melasma-free skin. 

 

So what is melasma. ? Melasma, or chloasma appears as dark, discolored patches on your skin. Though it can affect anyone, it’s much more common in women than men, with 90 percent of people suffering from it being female. This is especially true of women of Asian, African, and Hispanic descent.

Melasma also most often affects pregnant women, which is why it’s called the “mask of pregnancy”. Though a person’s genetic predisposition may be an underlying cause, it’s believed that your exposure to sun, skin irritation, and hormonal changes also play a big part.

The quest for skin perfection might not be easy and often times challenging, but knowing your skin type, understanding the common problems and discovering supplements like Pynocare can help make your goal a lot easier to achieve.

Pynocare Ingredients:

Procyanidin (French Maritime Pine Bark Extract)

= 24 mg.

Vitamin C ( as Ascorbic Acid)

= 60 mg.

Beta Carotene ( D. Salina extract)

= 6 mg.

d-alpha-Tocopheryl Acetate (Natural Vitamin E) = 15 IU

 Be sure to check out www.wecareforskin.net for more articles and resources to help you.

Melasma: Why you should be concerned about this skin condition?

The pandemic has affected our work routines, social lives, and even our habits. But even though we are all stuck at home, for most of the time, it doesn’t mean we could just skip on our skincare routines and neglect our beauty regimen. 

Since skin clinics had also been forced to close for most of last year, we had no choice but to learn and take care of our skin on our own.

I must admit though that the repeated lockdowns has helped made my skin smoother, supple and glowing. I guess, its because I didn’t have to go out and expose myself to pollution and the harmful rays of the sun. Wearing a face mask also worked since it protected my face as well. I also found more time to exercise,  make my smoothies, and choose what I eat.

I remember having dirty dark gray patches on my chin 3 summers ago. I consulted my dermatologist and was diagnosed with melasma.  I was advised to stay indoors, if necessary and when going out, always wear a sunscreen, a cover up, and avoid sunlight in the afternoon as the UV radiation is at its strongest. I was given some topical ointment and Pynocare for oral supplement. I am still taking Pynocare up to this day, it helped a lot with my skincare routine.   Aside from treating melasma on my chin, I love that it also helped with anti aging, I observed that wrinkles under my eyes slowly reduced with these treatment. 

So to those asking what is melasma? Melasma is a common pigmentation disorder that causes brown or gray patches to appear on the skin, primarily on the face. Its either the bridge of the nose, forehead, cheeks or at the upper lip. In my case, it spread right in my chin. It also known as pekas. Melasma may also appear on other areas of the body, especially those exposed to a lot of sunlight. These areas may include the forearms, neck and shoulders. It affects women with morena skin tone in their 30s to 50s. It likely occurs during pregnancy, when taking birth control pills, sun exposure and using harsh cosmetics. 

 

Three Types of Melasma: 

Epidermal Melasma – Affects the top layer of skin and the hyperpigmentation is BROWN PATCHES with defined borders. Pigmentation resides in epidermis and the most common type of Melasma. It is relatively more responsive to treatment

 

Dermal Melasma – Affects the deeper dermal layer of skin and is characterized by BLUE- GRAY PATCHES. This type of Melasma is less responsive to treatment.

Mixed Melasma  – Combination of epidermal and dermal Melasma in same person. Show as BROWN- GRAY PATCHES.

 

How to Treat Melasma

Treatment varies from Hydroquinone, in cream, lotion or liquid form,  which applied to the skin and works by lightening the skin. Oral treatment, by taking supplements like Pynocare and Procedures like dermabrasion, chemical peels, laser treatment or a light base procedure done by a Dermatologist. 

 

What is the difference between Melasma, Freckles, Dark Spots and Hyperpigmentation? 

 

Dark Spots are the result of the overproduction or collection of melanin (skin pigment) or free radical damage.  

 

Freckles are flat, tanned spots that may develop on sun exposed skin after repeated exposure to sunlight.

 

Hyperpigmentation means “excess pigment” –  it means pigmentation above your normal background color.  Melasma is a specific form of hyperpigmentation that commonly presents on the face of women of reproductive age. However, not all forms of hyperpigmentation are melasma.

 

These are other type of Skin Condition:

Acne- which is common among teenagers is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. It causes whiteheads, blackheads or pimples.

Rash- According to study, Rashes come in many forms, and common causes include contact dermatitis, bodily infections, and allergic reactions to taking medication. They can be dry, moist, bumpy, smooth, cracked, or blistered; they can be painful, itch, and even change color.

 

Darkening- Darkened skin, or hyperpigmentation, is the appearance of patches of skin that become darker than the surrounding area.

 

If you have been suffering from melasma or any of the types of skin condition above. Do not self-medicate.  It is important to check with a Dermatologist before doing any treatment or procedures. 

If you found this post informative. Visit https://www.wecareforskin.net for more interesting articles about common skin conditions and their treatments.